If a client in both individual therapy and skills training needs help applying skills to everyday life, who should the client reach out to first?

In situations where a client is struggling to apply skills from Dialectical Behavior Therapy (DBT) to their everyday life, the most appropriate point of contact is the individual therapist. This is because the individual therapist is primarily responsible for the client's overall therapeutic progress and can provide personalized support that addresses the specific challenges the client is facing in their daily life.

The individual therapist has a comprehensive understanding of the client's history, goals, and ongoing struggles, allowing them to tailor their guidance and support effectively. They can help the client process their experiences, provide clarification on skills, and explore any barriers to skills application that may arise in daily situations.

The individual therapist also collaborates with the skills trainer and other members of the treatment team, ensuring that the client's therapy is cohesive and aligned with their overall treatment plan. By reaching out to the individual therapist first, the client can receive the tailored support they need to effectively integrate DBT skills into their everyday life.