What approach should clients take when feeling unclear about their interpersonal priorities?

When clients feel unclear about their interpersonal priorities, reassessing their values and goals is a key step to gaining clarity. This method allows them to reflect on what is truly important to them, which can lead to better decision-making in their relationships and interactions. It encourages self-reflection and helps individuals identify what they genuinely want from their interpersonal connections, fostering a stronger sense of direction and purpose.

Reassessing values and goals equips clients with a framework to evaluate their relationships based on their personal priorities, which can lead to improved boundaries and more meaningful interactions with others. This process is central to the principles of Dialectical Behavior Therapy, which emphasizes the balance between acceptance and change, helping clients align their actions with their core values.

Consulting with peers for advice may provide external perspectives, but it doesn't directly address the need for personal introspection about one's own priorities. Focusing solely on immediate feelings can lead to impulsive decisions that may not align with long-term values. Seeking professional help can be beneficial in many situations, but it is essential first to understand one's own needs and goals before engaging with others or seeking additional support.