What aspect of DBT is focused on improving during skillful interactions?

The focus of skillful interactions in Dialectical Behavior Therapy (DBT) centers on enhancing self-regulation and emotional competence. This aspect of DBT is crucial because it equips individuals with the ability to manage their emotions effectively, respond to interpersonal situations more constructively, and maintain stability during emotional distress. DBT emphasizes the importance of communication and interpersonal effectiveness, teaching clients how to express their needs while also being sensitive to the needs of others.

By enhancing self-regulation, individuals can better navigate their emotional responses and behaviors in various social contexts. Emotional competence further allows individuals to understand and process their feelings, which is essential for fostering healthier relationships and resolving conflicts. Overall, this focus on emotional and self-regulatory skills is what enables clients to engage more skillfully and effectively in their interactions with others.