What is an important aspect of developing a safety plan?

Including emergency contact information in a safety plan is crucial because it empowers the individual to have immediate access to support in times of crisis. This contact list can consist of trusted friends, family members, or professionals who can provide assistance, guidance, or a calming presence when distress signals arise. Having these contacts readily available promotes a sense of security and facilitates effective support systems that are vital for managing crises.

A well-developed safety plan addresses various aspects of both proactive measures and reactive resources. While restricting access to sharp objects and ensuring the client agrees with every aspect are important components, they do not encompass the same level of practical accessibility and timely assistance that emergency contact information provides. Involving only the therapist’s recommendations also undermines the collaborative nature of safety planning, which is essential in respecting the client’s autonomy and individual needs.