What is the primary function of DBT skills training?

The primary function of DBT skills training is to enhance client capabilities. This aspect of DBT focuses on teaching clients specific skills to manage emotions, tolerate distress, improve interpersonal effectiveness, and develop mindfulness. The goal is to empower clients by providing them with new tools and strategies that they can apply in their daily lives to navigate challenges more effectively.

While crisis intervention is an important aspect of overall therapy, it is not the main focus of skills training. Similarly, supervising individual therapy and conducting assessments are integral parts of a therapist's role but do not encapsulate the specific purpose of skills training in DBT. Skills training uniquely aims to build upon the client's existing strengths and address deficits, ultimately fostering greater emotional regulation and resilience.