What is the underlying aim of DBT regarding client behavior?

The underlying aim of Dialectical Behavior Therapy (DBT) regarding client behavior is to manage and reduce maladaptive behaviors. This therapeutic approach specifically targets behaviors that are harmful, ineffective, or detrimental to the individual’s well-being and relationships. By focusing on decreasing these maladaptive behaviors, DBT helps clients develop more adaptive coping mechanisms and interpersonal skills.

DBT places significant emphasis on behavioral change through the use of skills training, mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. These skill sets empower clients to replace harmful behaviors with healthier, more adaptive ones, thereby improving their overall functioning and quality of life.

While increasing client autonomy is important and is a goal within DBT, it is often achieved through managing and changing these maladaptive behaviors first. The focus in DBT also extends beyond cognitive restructuring to include emotional and behavioral aspects, making it a comprehensive treatment rather than one that focuses solely on thoughts.