Which skill set should be emphasized when the primary goal in an interpersonal interaction is the relationship?

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When the primary goal in an interpersonal interaction is to strengthen the relationship, the skill set that should be emphasized is GIVE. The GIVE skills are specifically geared towards building and maintaining positive relationships. This skill set focuses on how to communicate effectively and compassionately in a way that promotes trust, respect, and connection with others.

The GIVE acronym stands for:

  • Gentle: Approaching others in a kind and non-threatening manner.

  • Interested: Showing genuine interest in the other person’s perspective, feelings, and needs.

  • Validate: Acknowledging and validating the other person’s feelings and experiences, which helps foster empathy and understanding.

  • Easy Manner: Keeping a relaxed and easygoing attitude to help ensure that interactions are comfortable and supportive.

Emphasizing these skills allows individuals to engage in conversations that strengthen their relationships rather than create conflict or misunderstandings. When the focus is on the relationship, these skills help to nurture a positive dynamic and enhance connection with the other person.

In contrast, the other skills such as FAST, DEAR MAN, and ACCEPTS serve different purposes. FAST focuses on maintaining self-respect in interpersonal situations, DEAR MAN is centered around assertively getting one’s needs met, and ACCEPTS is a distress tolerance tool for managing

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